Thoughts and Emotions are Connected!

Behind every emotion that you feel, there’s a thought or a belief

Continue Reading →

The Inner Game!

The Inner Game!
True achievement and the feeling of fulfillment comes when you do things because you believe in them not because you are afraid of what might happen if you don’t!

Continue Reading →

New Years Resolution, What a Farce!

New Years Resolution, What a Farce!
Did you know that most resolutions end up as shame, guilt or self disgust?
Take a listen as Drayton and I discuss a new way of reaching the outcomes or goals you are looking for.

Continue Reading →

The Shadow Side of Leadership!

There is so much information available on how to become a better leader.
Join myself and Greg Styles as we discuss what leaders should STOP doing!

Continue Reading →

Stop Living Your Life by Assumption!

Changing the way we approach our work and lives by becoming awake, evolved and to thrive!

How mindfulness can bring us back to our best selves.

Continue Reading →

The Process of Finding Ourselves!

The Process of Finding Ourselves!
What is the connection between mindfulness and finding ourselves?
How present are you in anything you are doing?

Continue Reading →

Page 1 of 5